Hormone Replacement Therapy
Hormone levels decrease as we age. By restoring these hormones to their youthful levels, we can improve and reverse many of the symptoms and signs that we have come to associate with aging.
Functional Integrative Medicine
We specialize in providing a modern, integrated approach to medicine that optimizes your health. We offer traditional medical care alongside a suite of preventive services that focus on maintaining health at every stage of life.
Stress Reduction
Movement Therapy is a form of physical therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve physical and mental health. Your Movement therapist will work with you one-on- one to improve mind, body, and spirit.
Medical Massage
Medical Massage therapy is another form of physical therapy to help a variety of medical conditions. The medical massage therapist will work closely with the physician to improve musculoskeletal problems, circulation, and much more!
Holistic. Personalized. Proactive.
Our integrative medicine physician, health coaches, and skilled practitioners work together under one roof to build customized plans uniquely suited to each member and their health needs. At Aceso Total Healthcare, your health is integrated, proactive and personalized, leading to a more balanced you.
Holistic. Personalized. Proactive.
Our integrative medicine physician, health coaches, and skilled practitioners work together under one roof to build customized plans uniquely suited to each member and their health needs. At Aceso Total Healthcare, your health is integrated, proactive and personalized, leading to a more balanced you.
Our Services
Hormone Replacement Therapy
Functional Medicine
Acupuncture / TCM
Stress/Anxiety Management
What if your physical therapist could improve mind, body and spirit? Movement Therapy does just that.
Weight Management | Diet | Exercise
Medical Massage
Another form of physical therapy that improves circulation, aids in relaxation, stress-reduction, and improves functioning.
IV Nutritional Therapy
Instantly hydrate, boost energy, improve athletic performance, and restore nutrients
PRP (Platelet-Rich Plasma) Therapy
Using the growth factors from your own blood to promote healing. PRP is used for orthopedics, sexual wellness, facials, breast-lifts, and hair restoration.
Health Coaching
Integrative Therapies
Questions & Answers
At Aceso, Education is key. Ask questions, seek advice, and make healthier decisions.
Modern Medicine
At Aceso Total Healthcare, we specialize in providing a modern, integrated approach to medicine that optimizes your health. Find out more about what we offer, and our evidence-based practices in our Education Page.
Membership-Based
We’re advancing the way the world of healthcare works through our membership-based approach. Find out more about our proactive philosophy and membership packages on our Education Page.
Affordable & Transparent
Our philosophy is built on encouraging patients to visit often and regularly. Unlike typical healthcare environments, our pricing is straightforward and transparent. Find out more about our pricing on the Education Page.
Convenient & Accessible
At Aceso Total Healthcare, you have your doctor, acupuncturist, massage therapist, health coach, and yoga therapist conveniently located all in one place. Find out more on our Education Page.
Proactive & Integrative
At Acesco Total Healthcare, we focus on maintaining your health and improving your quality of life. Our proactive approach allows you to create lifestyle habits that contribute to your overall well-being. Find out more on our Education Page.
Personalized Care
Cultivating a thoughtful patient and provider relationship is the foundation of our practice. Our membership-based model reduces the number of patients we see, granting us more time to focus on your specific health goals. Find out more on our Education Page.
Frequently Asked Questions
CLOSE ACCORDIONS
How do you pronounce "Aceso" and what does it mean?
Aceso is pronounced AHH-SAY-SO. In Greek mythology, Aceso was the Goddess of the healing process.
WHY IS ACESO TOTAL HEALTHCARE DIFFERENT?
We specialize in providing a modern, integrated approach to medicine that optimizes your health. You’ll receive access to a suite of preventive services along with traditional medical care that focuses on maintaining health at every stage of your life. Using evidence-based practices allows us to manage and prevent your symptoms before they even occur. With this proactive approach, we can maximize your health and lessen the need for pharmaceuticals, surgery, or invasive options. These integrative methods focus on treating the whole person by building a personalized plan to protect and preserve your health.
DO YOU PARTICIPATE IN INSURANCE?
No, we offer affordable services & memberships to our clients. There are several reasons for this. First, and foremost, medical insurance companies often dictate which medical therapies will be available to the patient, based on which therapies the insurance company is willing to pay for. Second, since most of our therapies are not paid for buy insurance, the out-of-pocket expense would come back to you anyway. By providing clients with a membership structure, we can provide rock-bottom pricing, and the membership can be used towards their deductible in a high-deductible plan, or in a health savings account.
WHY DO YOU USE MEMBERSHIPS?
Several reasons. First, we want the member to feel comfortable coming in as often as they want or as needed to help solve their healthcare problems. Once the membership is paid, then they can return as often as they need. Second, the services rendered in the membership do not have to conform to insurance carrier payments. Therefore the physician can prescribe and carryout therapies that are truly in the best interest of the patient, without having to worry about whether they are going to be paid for by a third-party. However, all of Aceso Total Health’s services can also be purchased as single items, so that you can try services to decide which works best for you.
WHAT KINDS OF THINGS CAN I SEE YOU FOR?
Although we are primarily a preventative medicine practice, you can see us for all kinds of health care problems : coughs and colds, minor health problems, cuts and bruises, healthcare maintenance, preventive medicine, and urgent care issues. These may be addressed in a variety of therapies such as acupuncture, functional medicine, strength and conditioning, weight management, hormone therapies, or other therapies.
WHAT IS YOUR PHILOSOPHY?
We believe that natural therapies are the best first-choice for health care problems. This means if we can solve your health problem with exercise, nutrition, diet modification, weight management, supplements, or other natural alternatives, this is a better choice than pharmaceuticals and/or surgery. Good health requires time and effort. Members must be educated as to good health practices. This requires the patient to spend enough time with the provider. We see pharmaceuticals and surgery as viable alternatives in certain situations, but these should be regarded as last resorts when all other natural alternatives have been tried.
I'M INTERESTED. WHERE CAN I GET MORE INFORMATION?
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Testimonials
Contact Us
Aceso Total Health P.C.
7160 S. 29th St., Suite 7
Lincoln, NE 68516
402.817.4117
Based in Lincoln, NE, our patient – centered, healthcare experience is integrated, proactive and personalized, leading to a more balanced and happier you.